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Chicagoland CEAL Program

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We have active Facebook, Instagram, X, and TikTok accounts. We follow scientific leaders, other CEAL teams, community organizations and programs, and the local and federal governments to post about public health and personal health awareness.

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We are part of work groups with the National CEAL network that address inclusion, data, communication, and overall CEAL operations. We meet regularly with the Chicago Department of Public Health and Cook County Department of Public Health. We participate in the Chicagoland Vaccine Partnership. We continually work to connect researchers that are working on similar issues and also to connect organizations with potential research or clinical partners.

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Stay "In the Know" with our Social Media Feeds

chicovidcollab

Promoting health equity, improving health outcomes & strengthening community partnerships ✨🙌🏾

Sleep is essential for your health! However, the

Sleep is essential for your health! However, the holiday stress can make it harder to get the 7-8 hours of rest we need.

Get good sleep to:
🌙Boost immunity against germs
🌙Improve mood
🌙Maintain energy

Prioritize sleep the next few weeks and even after that. Your body will thank you!

Good news! 🎉 U.S. life expectancy hit 78.4 ye

Good news! 🎉

U.S. life expectancy hit 78.4 years in 2023, marking the highest level since the pandemic began! 📈 That’s a big jump from last year, thanks to fewer COVID deaths and improvements in overall health. 💪 While the virus isn’t gone, the drop in deaths is a major step forward. Overdose deaths also saw their first decrease in years, especially among younger people. 👏 Minority communities saw the biggest improvements, too.

Healthy habits can still make room for all the hol

Healthy habits can still make room for all the holiday cheer! 🎁🌟

The season is full of festivities, but that doesn’t mean you have to sacrifice your well-being. From drinking water to washing your hands often, check out these easy tips to help you feel your best while still enjoying everything the holidays have to offer.

Stay balanced, stay energized, and most importantly—stay joyful! ✨
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#HealthyHoliday #SeasonOfWellness #CelebrateWithBalance #HolidayCheer"

Flu can be wild! But a flu vaccine can shield bot

Flu can be wild!

But a flu vaccine can shield both you and your cub from flu's more serious symptoms. Ask your health care provider about a flu shot during your pregnancy to protect your baby after birth — when they're too young to be vaccinated.

#FightFlu #CDC #PublicHealth

A @johnshopkinssph study reveals that most calorie

A @johnshopkinssph study reveals that most calories consumed at home in the U.S. come from ultraprocessed foods like chips, prepackaged meals, and hot dogs—loaded with additives but lacking nutrition. These foods are linked to chronic health risks like obesity, heart disease, and cancer.

While ultraprocessed options dominate grocery shelves, minimally processed foods like fresh veggies and whole grains are on the decline. Researchers call for better strategies to encourage healthier eating at home, including stronger food labels and easier access to nutritious options.

What’s on your plate today? 🍽️ Let’s rethink how we fuel our bodies.
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#healthyeatingmadeeasy #healthyeatingforlife #healthyeatinghabit #processedfood #processedfoods

Human Rights Day reminds us of the power we all ha

Human Rights Day reminds us of the power we all have to protect and promote dignity, equality and justice. On this day in 1948, the Universal Declaration of Human Rights was adopted by the UN, empowering us all to stand up for our rights and the rights of others.

Let’s take action every day to ensure these principles continue to shape a world where everyone is treated with respect and kindness. 🌍✨
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#HumanRightsDay #humanrightsforall #humanrightsmatter #fightforright #fightforrights #equalrightsforall

A new study shows a 62% decline in deaths, marking

A new study shows a 62% decline in deaths, marking a major public health success. Researchers say vaccination is the key factor behind this remarkable drop.

The HPV vaccine, introduced in 2006, protects against strains that cause cervical and other cancers. This study is the first to show the vaccine’s life-saving impact, and as vaccinated women age, we can expect even more reductions in cancer deaths
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#cancerprevention #cervicalcancer #cancer #earlydetectionsaveslives #cervicalcancerawareness #cervix #womenshealth #hpvawareness #hpvvirus

A new study reveals that prevention and screening

A new study reveals that prevention and screening have saved more lives than treatment advances in five major cancer types over the past 45 years. Prevention efforts, like smoking cessation, and screening strategies have averted 80% of deaths from breast, cervical, colorectal, lung, and prostate cancers. The study highlights the importance of combining prevention, screening, and treatment to reduce cancer deaths even further. More accessible screening and new prevention strategies could further decrease mortality rates.
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#cancerprevention #cancereducation #cancerscreening #cancerawareness #researchstudy

Handwashing is a simple, affordable, and powerful

Handwashing is a simple, affordable, and powerful way to protect yourself and your loved ones from germs! 🤲🏾 By making handwashing a habit, you can help keep your family healthy and avoid missing school, work, or fun activities. Plus, it’s a key step in preventing illnesses, like diarrhea and respiratory infections, including colds and the flu.

Stay healthy and wash those hands! 💧🧼
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#nationalhandwashingawarenessweek #handwashingawarenessweek #handwash #cleanhandssavelives #hygieneroutine #personalhygiene #hygienefirst #hygienematters

A new study published in the @washingtonpost shows

A new study published in the @washingtonpost shows that Americans over 40 could gain an additional 5.3 years of life if they were as active as the top 25% of the population. The research highlights how physical activity, measured in walking equivalents, impacts life expectancy. By increasing activity levels, especially for the least active, people could significantly extend their lives. The most inactive group could add nearly 11 years to their lifespan with just one extra hour of walking daily.

Active living matters—so move more for a longer life!
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#agingstrong #exercisetip #exerciseforhealth #exerciseistherapy #exerciseisfun #healthylivingforlife

MYTH‼️ Actually, 20% to 30% of people carryi

MYTH‼️

Actually, 20% to 30% of people carrying the virus have no symptoms.

When it’s flu season, take the necessary steps to stay healthy. Getting your annual shot is the first step! Check with your local pharmacy or primary care provider about setting up a vaccination appointment.
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#flushots #fluvaccine #vaccinessavelives #vaccinesafetyadvocate #influenzavaccinationweek #nationalinfluenzavaccinationweek

Seasonal affective disorder (SAD) is a type of dep

Seasonal affective disorder (SAD) is a type of depression that mostly happens during late fall or early winter and go away during the sunnier and warmer days of spring and summer. Symptoms include:
📌Feeling sluggish
📌Losing interest in things that used to bring joy
📌Difficulty concentrating

Follow these steps to keep your mood upbeat all year-round:
📌Spend time outside or near a window
📌Get regular exercise
📌Do things that make you happy
📌Speak with a provider if you need help
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#SAD #seasonalaffectivedisorder #winterblues #winterbluesbegone #depressiontips #seasonaldepression #depressionhurts

So thankful for the little things, the big things

So thankful for the little things, the big things and everything in between. Wishing you all a warm and wonderful Thanksgiving! 🍁🦃

- Chicagoland CEAL Team
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#ilovethanksgiving #sothankful❤️ #sograteful❤️ #givethanksalways #givethanksandpraise

This season, let's spread love, kindness, and grat

This season, let's spread love, kindness, and gratitude — not illness. It's more important than ever to protect each other. Wash your hands regularly, wear your mask in crowded places, and if you haven't yet, get vaccinated to help keep our communities safe. Together, we can make sure the only thing that goes viral is our appreciation for each other. ✨
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#covid #covid19 #covidnews #flushot #flushots #influenza #vaccinationawareness #vaccinessavelives #vaccinesafetyadvocate #vaccines

☁️ Don’t let cloudy skies fool you— the su

☁️ Don’t let cloudy skies fool you— the sun’s still shining through! ☀️ Did you know that 80% of the sun’s rays can sneak through cloud cover and reach your skin? Breezy, overcast days can trick you into skipping sunscreen, but the UV exposure is real. 🧴

Be vigilant, even when the sun’s hiding! Protect your skin every day with SPF, rain or shine. 🌦️
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#healthyskinmonth #nationalhealthyskinmonth #wearsunscreen #skinhealthy #skinhealthtips #healthyskin #sunscreentips

With the holidays coming up, it’ll be difficult

With the holidays coming up, it’ll be difficult not to overindulge in your favorite delicious foods. Mindful eating is a practice that involves being more aware of your eating habits and how you feel while eating. It can help you cut down on emotional eating and eating when you’re not hungry, which can aid in preventing chronic diseases.

Check out some tips for eating mindfully:
📌Eat slowly
📌Appreciate your food
📌Recognize when you’re full
📌Savor the first few bites
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#mindfuleatingtips #beingmindful #eatinglight #holidayeating #healthyeatingmotivation #healthyeatingmadeeasy

TOMORROW‼️

You’re cordially invited! 🙌🏾 Our partner, Envision Community Services, is having a grand opening to celebrate their new office location in Pilsen! 🎊Enjoy an evening of activities, an auction and more. See flyer for more details! ✨
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#chicagononprofit #grandopeningparty #grandopenings #grandopeningevent #grandopeningcelebration

Medicaid is here for you! Your care journey doesn

Medicaid is here for you! Your care journey doesn’t stop after birth. Medicaid benefits now extend for 12-months postpartum, so you can get care that continues. Find out more at nutureyou-illinois.org.
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#maternalhealthmatters #maternalhealth #medicaid #maternalmhmatters #maternalhealthawareness #maternalmortality

Antibiotics are powerful medicines used to treat c

Antibiotics are powerful medicines used to treat certain illnesses, like bronchitis or strep throat. Antibiotics cannot kill viruses, like the flu or colds, or help you feel better when you have a virus. Each time you take or give an antibiotic unnecessarily or improperly, you increase the chance of developing bacteria that becomes resistant to antibiotics.

Speak with your provider about the best treatments to take when you’re sick.
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#antibioticawarenessweek #antibiotic #antibioticresistance #antibiotics

The holidays are a marathon, not a sprint. It’

The holidays are a marathon, not a sprint.

It’s easy to get caught up in the rush of shopping, cooking, decorating, and keeping up with all the traditions. Remember: You don’t have to do it all at once. Pace yourself, take things one step at a time, and make sure to carve out moments of peace amidst the hustle and bustle..
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#holidaysurvival #holidaytips #holidaymentalhealth #mentalhealthcheck #mentalhealthbreak

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